To book an iCan Extra session please scroll down and click on the session you would like to book.
Please note you can only book sessions up to 1 week in advance. If sessions are fully booked, please try again at a later date as slots may become available.
Frequently Asked Questions
Where are sessions held?
Group sessions are held throughout the community in Shrewsbury, Telford and Oswestry, Shropshire as well as online.
How often are sessions held?
2 x 1-hour sessions (times and days vary depending on location) are delivered for an initial 5-weeks by specialist cancer rehabilitation staff who provide individually tailored support to enhance activity, mindfulness, and long-term behaviour change.
What happens after the initial 5-week iCan programme?
2 x 1-hour sessions (times and days vary depending on location) are delivered for an initial 5-weeks by specialist cancer rehabilitation staff who provide individually tailored support to enhance activity, mindfulness, and long-term behaviour change.
As part of ‘iCan Extra Programme’ you can join up to 3x 45-minute group sessions per week for a further 6 weeks.
Some of these sessions will be delivered within the community and some sessions will be delivered online via Zoom.
What happens once I’ve finished iCan Extra?
We offer you the opportunity to join our ‘Lifestyle Club’ which is our paid service which provides you with an opportunity to continue your activity levels in a safe and supportive environment. See here more details.
