Lifestyle Fitness provide a range of services to support people to live healthier lifestyles. We offer a range of services, including individualised health & exercise consultations and exercise programmes for people with a wide range of clinical conditions.
We offer specific pre/rehabilitation support for people with Cancer, Cardiac and a range of musculo skeletal / arthritis / pain issues. Whether you wish to enhance your function and ‘fitness’, feel better, manage stress, get back to where you want to be after illness/injury or improve your overall well-being, our very highly qualified and experienced professionals are here to support you every step of the way.
Organisations that are looking for strategic and/or policy development support, insight, health/ lifestyle behaviour training, resource developments, etc. may wish to contact Lifestyle Connect Consultants. We have supported many large organisations at regional and local levels in these areas.