Lifestyle Club - Lifestyle Fitness & Physiotherapy Ltd

What is Lifestyle Club?

As graduates of iCan and iCan Extra we would like to invite you to join Lifestyle Club, where you can continue exercising with us indefinitely.

Being part of Lifestyle Club gives you access to weekly supervised exercise sessions:

– Every Monday at 5pm on Zoom

– Every Wednesday at 10:30am at The Sports Village , Sundorne, Shrewsbury, SY1 4RQ

– Every Thursday at 2 pm at Admaston House, Wellingtom Road, Admaston, TF5 0BN.

– Every Friday at 9:30am on Zoom

Lifestyle Club costs £22.99 per month to continue attending these sessions.

By joining the Lifestyle Club, you will be eligible for all of the below:

One Face to Face and one Online activity session each week (minimum)
Session times to be made available
Access to individualised programmes and reviews
Access to the Lifestyle Consultant team for lifestyle/activity support and advice
Access to online resources
including exercise, mindfulness, videos, and other resources
Access to events, gatherings, webinars, and coffee mornings
Access to other new developments from iCan/Escape/Lifestyle
Access to Lifestyle full personal health and exercise consultations
Individual appointments (additional charges apply)

You will always be welcome ...

At Lifestyle Fitness, our Lifestyle Club is more like a family. Whether you finished one of our programmes 1 week ago or 1 year ago we will always welcome you. The goal is to keep exercising and keep fit but we also ensure that it is enjoyable so you’ll want to keep coming back. You will create bonds with the rest of the group and our amazing, friendly staff.

Frequently Asked Questions

How do I join Lifestyle Club?

Once you have completed iCan Extra we will send you details of how to join Lifestyle Club and how to set up payment.

Where are sessions held?

Lifestyle Club sessions are only currently held in Shrewsbury, Telford and online via Zoom.

How often are sessions held?

4 x 45 minutes sessions are held each week. 2 sessions per week are held within the community in Shrewsbury and Telford. 2 sessions are held online via Zoom.

How can our Lifestyle Club help you?

Participants in the iCan program are supported by a team of experienced and compassionate healthcare professionals, including cancer rehabilitation specialists, nutritionists, and mental health professionals. The program provides a safe and supportive environment where participants can share their experiences and connect with others who are going through a similar journey.

At the end of the 5-week iCan program, participants will have gained a range of tools and strategies to help them continue on their path towards recovery and wellbeing. The iCan program is an invaluable resource for anyone who is living with cancer and looking to improve their quality of life.